No salt. Dry roasted. Irresistible snacking! Smart eating. 2g Net carbs per serving. 5g Total carbs - 3g Fiber = 2g Net carbs per serving. Scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.