Bob's Red Mill 10 Grain Pancake & Waffle Whole Grain Mix
Brighten your day with the sweet aroma of fluffy, piping hot pancakes and waffles. Our 10 Grain Pancake & Waffle Mix is full of wholesome goodness and irresistible flavor because we use only the finest all natural ingredients - stone-ground whole grain flours, aluminum-free leavening and pure sea salt. All natural. Whole Grain: 45 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. An employee-owned company. To your good health. - Bob Moore. Made with flax. Our product lien is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and certain cancers. Dear friends, We would like to share with you the importance of including whole grain foods in your diet. A whole grain includes all three parts of the grain kernel: the bran, endosperm and germ. Whole grains have long been over-generalized as just a good source of dietary fiber, but they also contain important vitamins, minerals, and hundreds of unique phytochemicals. Recent scientific research has discovered that the benefits of eating whole grains come from the synergistic effects of the fiber, vitamins, minerals and phytochemicals - not just the individual components. They all work together to offer health benefits that are greater than the sum of the parts. Exactly how they work together is uncertain, but studies clearly show that including whole grains in your diet may reduce your risk of certain chronic diseases. Certain Cancers: Scientific evidence suggests that a diet including whole grains reduces the risks for some cancers, especially gastrointestinal cancers. Heart Disease: Antioxidants contained in whole grains may work with fiber and other compounds to reduce your overall risk of heart disease. So for your good health, start eating at least three servings of whole grain foods every day. My Bob's Red Mill 10 Grain Pancake & Waffle Mix is a delicious way to include them in your diet. It carries my highest endorsement. To your good health, - Bob Moore. Made in the USA.