No trans fat. 40 calories. 7 g net carbs per slice. 1/3 fewer calories than regular Italian bread. 10 g carbs less 3 g dietary fiber = net 7 g carbs. 40 calories per slice. High in dietary fiber. Per 1 Slice: 40 calories; 0 g sat fat (0% DV); 125 mg sodium (5% DV); 0 g sugars. Country Light Italian Bread: 40 calories and 0 grams fat per slice. Regular Italian Bread: 65 calories and 1 gram fat per slice.