3 tbsp Better'n Eggs: fat 0 g; cholesterol 0 mg; calories 25; protein 5 g. One Egg: fat 5 g; cholesterol 185 mg; calories 70; protein 6 g. Made with 99% egg whites each serving provides 5 grams of protein with only 25 calories. A cholesterol free, fat free food. Gluten free. Made with real eggs. Egg yourself on. The healthy, convenient alternative to shell eggs. Eating food that is a good source of protein will keep you feeling fuller longer. Pasteurized. Equivalent to 18 eggs. The healthy alternative to shell eggs. www.bobevanseggwhites.com. For great recipe ideas visit www.bobevanseggwhites.com. Pure-Pak. Please recycle. The healthy, convenient alternative to shell eggs.