Baking traditions since 1849. Fat free! Good source of fiber. Whole grain rye crispbread with bran. One serving provides 12% fiber of the daily value for fiber. Finn Crisp - smart by nature. A Nordic type of crispbread for everyday enjoyment and well being. This whole grain crispbread is tasty, healthy and good source of fiber. Finn Crisp crispbread - feel good about your meal. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers.