33% Fewer calories than regular ice cream. A reduced calorie food. 1/2 The fat. All natural flavor. Extra creamy taste. No sugar added. Sweetened with Splenda. Friendly's Light Ice Cream is made with our new Smooth Churned process, giving you a richer and creamier taste than ever before but with less the fat and fewer calories than regular ice cream. Fat reduced from 8 g to 3.5 g. Calories reduced from 135 to 90.