Panko breadcrumbs, hints of lemon & pepper. 5 large fish fillets. Trusted since 1849. Authentic artisan recipe. Wild caught Alaska pollock. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Visit us for great recipes and special offers at Gortons.com or Facebook.com/gortonsseafood. Quality you can trust. Made with 100% Alaska pollock. No artificial colors, flavors or MSG. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Natural omega-3. - The Gorton's Fisherman. Trusted catch. At Gorton's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability. 80 mg of EPA and DHA omega-3 fatty acids per serving. Visit www.gortons.com.