Cheerios: Naturally flavored. Cheerios: 100 Calories per pouch. Cinnamon Toast Crunch: 170 Calories per pouch. Golden Grahams: 140 Calories per pouch. Lucky Charms, Cocoa Puffs: 130 Calories per pouch. Honey Nut Cheerios, Trix, Frosted Cheerios: 120 Calories per pouch. Cheerios: Not made with genetically modified ingredients (Trace amounts of genetically modified (Also known as Genetically Engineered) material may be present due to potential cross contact during manufacturing and shipping). Contains Bioengineered food ingredients. Learn more at ask.generalmills.com. Cheerios; Cinnamon Toast Crunch; Golden Grahams; Lucky Charms; Cocoa Puffs; Honey Nut Cheerios; Trix; Frosted Cheerios. General Mills - Making food people love. generalmills.com. how2recycle.info. We welcome your questions and comments. generalmills.com. 1.800.328.1144. Box Top for Education: No more clipping. Scan your receipt. See how at btfe.com.