No artificial flavors or colors. 110 calorie. Per Serving: 110 calories; 0 g sat fat (0% DV); 150 mg sodium (7% DV); 3 g sugars; 7 g fiber (25% DV). Crave this! Multiple Varieties: 100% whole wheat, multigrain, white, honey wheat. No artificial sweeteners. No artificial preservatives. fiberone.com.