100% natural (No artificial ingredients minimally processed). 9 g protein per serving. No preservatives added. Inspected for wholesomeness by US Department of Agriculture. American Heart Association Certified: Meets criteria for heart-healthy food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Gluten free. Questions, comments or recipes, please call 1-800-945-5566. www.valleyfresh.com.