Cookie Crisp Chocolate Chip Cookie Flavored Cereal is packed with nutrients and contains complete grains, which can help fuel your morning. That's why whole grain is the first ingredient in all Big G cereals and why Cookie Crisp has no high fructose corn syrup. Goodness first. This cereal contains 14g whole grain per serving; at least 48 grams recommended daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient.