Crispy shell outside, smooth chocolate inside. Cereal with chocolate flavored center. Per 1 Cup Serving: 170 calories; 1 g sat fat (5% DV); 140 mg sodium (6% DV); 15 g total sugars. Made with 13 g of whole grain per serving. Contains a bioengineered food ingredient Filling made with real chocolate. Our best in every bite. how2recycle.info. kelloggs.com. Questions or comments? visit kelloggs.com call 1-800-962-1413 provide production code on package. Certified 100% recycled paperboard. Product of Canada.