Quaker Life® Cereal Original. Est 1877. Multigrain cereal. 20 grams Whole grains. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Per 3/4 Cup: 120 Calories. 0g Sat Fat, 0% DV. 160mg Sodium 7% DV. 6g Sugars. Calcium 10% DV. Iron 50% DV. Net Wt 13 oz (370 g). Try our other delicious flavors: Cinnamon. Maple & Brown Sugar. Quaker Life® Cereal satisfies the kid in everyone with just the right touch of sweetness and crispy goodness. Helps promote healthy hearts. Excellent source of B Vitamins to help convert food into energy. Fuel up on goodness 20 grams of whole grains per serving. Eat 48g or more of whole grains daily. Questions or Comments Call 1-800-234-6281. www.quakeroats.com. © 2016 The Quaker Oats Company.