5 g sugar (50% less sugar per bar than the average nutrition bar. This bar has 5 g sugar; the average nutrition bar has 12 g sugar). 5 g protein. 0 g trans fat. 16 g fat per bar. Gluten free. Dairy free. No sugar alcohols. No genetically engineered ingredients. Low glycemic index. Low sodium. High in fiber. See nutrition panel for fat content. Ingredients you can see & pronounce. do the kind thing for your body, your taste buds & your world Our Nuts & Spices bars have to meet a strict standard: 5g of sugar or less. And full of delicious flavor, they seem too good to be true. But made from simple and whole ingredients, they're a snack that only tastes indulgent. kindsnacks.com. Made in USA with domestic and imported ingredients.