Per 2.5 oz: 220 calories; 2.5 g sat fat (13% DV); 870 mg sodium (36% DV); 5 g sugars. Skillets: One pan dinner kits. Liquid gold. Ready in 20 minutes. Just add ground beef! It's liquid gold. A family favorite, made with the unmistakable, undeniable, one of a kind Velveeta. It's a liquid gold! Visit us at: Kraftheinzcompany.com 1-800-847-1997 please have package available.