Natural and artificial flavor. Est. 1877. Popped. Never fried. Full of flavor. Full of crunch. Made with corn & whole grain brown rice. Gluten free. 11 g whole grains per serving. See nutrition facts for sodium content. Per Serving: 120 calories; 0 g sat fat (0% DV); 85 mg sodium (4% DV); 7 g total sugars. Low cholesterol (See nutrition facts for sodium content) per serving (See nutrition facts for sodium content). No high fructose corn syrup. Whole Grain: 11 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. We're here to help. Quakeroats.com or 800.856.5781. Please have package available when calling.