Natural flavor with other natural flavor. No high fructose corn syrup, artificial flavors, colors or sweeteners. 19 g whole grain per 50 g serving. Per Pack: 220 calories; 1.5 g sat fat (8% DV); 170 mg sodium (7% DV); 11 g total sugars. Contains 8 g total fat per serving. Whole Grain: 19 g per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. 19 g whole grain per 50 g serving. Nutrition experts recommend eating 48 g or more of whole grains throughout the day. Enjoy belVita breakfast biscuits as part of a balanced breakfast with a serving of low fat dairy and fruit. A good source of fiber. 4 hrs nutritious steady energy. belVita breakfast biscuits are a nutritious, convenient breakfast choice that are baked with selected wholesome grains and deliver nutritious steady energy all morning long. belVitabreakfast.com. SmartLabel. Visit us at: www.belVitaBreakfast.com or call weeekdays: 1-800-622-4726. Please have package available. Check out the rest of belVita family! To learn more, visit belVitabreakfast.com. belVita soft baked banana bread. belVita sandwich dark chocolate cream. Please recycle this carton.