130 calories per pack. USDA Organic. Certified Organic by Quality Assurance International. Certified Gluten free. gfco.org. Vegan. Non GMO Project verified. nongmoproject.org. By the seashore. Chia; flax; millet; quinoa; amaranth. Satisfaction guaranteed. www.latejuly.com. how2recycle.info. Questions or comments? 866-968-7624