What's Inside: Per Serving: 220 calories (11% DV). Mars real chocolate. What's Inside - Per Serving (about 7 servings per pack): 220 calories (11% DV); 12 g total fat (18% DV); 4.5 g sat fat (23% DV); 20 g sugars (no DV defined); 10 mg sodium (0% DV). GDA's are based on a 2,000 calorie diet. To learn more visit www.marshealthyliving.com. Visit: mms.com. M&M's Chocolate Candies are made of the finest ingredients. This product should reach you in excellent condition. Satisfaction guaranteed or we will replace it. We value your questions or comments. Call 1-800-627-7852 M-F, 8:30 AM to 5 PM EST. Please save the unused product and the wrapper.