Pre-sliced. Excellent source of antioxidant vitamins A & E. Do you know that every serving of Thomas' Harvest Fruit Bagels has: antioxidant vitamins A & E; no high fructose corn syrup; zero grams of trans fat; good source of fiber; good source of iron, thiamin and folic acid. A good source of protein. Thomas' Hearty Grains Harvest Fruit Bagels, each with a full 10 grams of protein, are a good source of the protein your body needs to stay healthy and strong. 10 g of protein per bagel. For a daily source of antioxidants, Thomas invites you to enjoy our Hearty Grains Harvest Fruit Bagels. Packed with delicious blend of seven fruits and grains, as well as antioxidant, vitamins A & E, they are a satisfying and better way to start your day! Whole grain. 9 g or more per serving. Eat 48 g or more of whole grains daily. Specialty bakers since 1880.