50% Less fat and 7% fewer calories than regular butter flavored popcorn. A cholesterol free food. Artificially flavored. Choose flavor without all the fat. Wise knows you don't want to give up great flavor just because you're cutting down on fat. Unlike many other good for you snacks, our air-popped Wise Lite Popcorn has the rich, buttery flavor you crave and 50% less fat than our regular butter flavored popcorn. Wise Lite Popcorn - irresistible taste without all the fat. Lite Butter Flavored Popcorn contains 5g of fat and 140 calories per ounce, regular butter flavor popcorn 10g of fat and 150 calories.